massage therapy
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massage therapy 〰️
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Thai Massage
Thai Massage utilizes a combination of acupressure, deep compressions, and passive yoga-like stretching. Thai massage is traditionally practiced on a mat on the floor but can be adapted to the table. Clients are fully clothed in loose, comfortable attire.
Thai massage is a deeply effective and holistic form of bodywork. Benefits may include:
*increased energy
*reduced fascial restriction
*increased ROM (range of motion)
*improved posture
*reduced back pain
*stroke rehabilitation
Above all, Thai Yoga Massage is a wonderful form of bodywork that leaves people feeling relaxed yet energized and alert.
With Tamara Fraser, MT8845
Tamara joins Buena Vida as a 2017 graduate of UNM-Taos. At UNM, she obtained her certificate in Holistic Health and Healing Arts, and her certificate in Integrative Massage Therapy.
Tamara’s specialty and passion is Thai Yoga Therapy, aka Thai
Massage or “Lazy Man’s Yoga”.
She has continued her education studying Asian Modalities and Thai Massage at the Costa Rica School of
Massage and attended the Sunshine School of Massage in Chiang Mai, Thailand for 5 weeks. She feels this
form of massage is invaluable for aiding health and well-being.
Tamara Fraser,
lMT 8845
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Swedish ~ Deep Tissue
In-depth, unique massage and bodywork sessions that
deeply relax, restore, and rejuvenate.
Let yourself heal in a deeply therapeutic, professional, skilled, and nurturing way.
This bodywork offering can help clients with:
Pain management
Decreasing Stress & Increasing Relaxation
Improving Flexibility & Range of Motion
Improving Sleep
Supporting Overall Energy & Mood
Every session is tailored to address your specific needs, whether you need deeper work for chronic pain, or if you are looking to relieve stress through a gentle, relaxing, Swedish technique.
With Jessica Sandoval, LMT 2023-0231
A graduate of Santa Fe School Of Massage (2017), Jessica has been practicing massage at Buena Vida for 4 years.
She specializes in Swedish technique, Deep Tissue Massage, as well as the gentle practice of Nurturing Energetic Touch.
Her practice is appropriate for all ages and backgrounds looking for bodywork.
Her hope as a practitioner is to bring balance, pain relief, and relaxation to her community through her health knowledge and therapeutic touch.
Jessica Sandoval,
LMT 2023-0231
Massage Hours and Prices:
Swedish/Deep Tissue
MONDAY - THURSDAY
2:00 PM - 4:30 PM
FRIDAYS
9:30 AM - 12:00 pm
THAI MASSAGE
MONDAY / TUESDAY
8 AM - 3:30 PM
Prices Include:
60 Minute sessions - $75.00
To sign up, click the schedule button below:
*All appointments scheduled online will be required to enter billing information to reserve their appointment time. You will not be charged at the time of scheduling unless you choose the option to “pay now”. Any DAY OF cancelations will result in a $35.00 late cancel fee, charged to the card on file. For questions, please speak to our front desk staff.
Buy gift cards online!
Click the link below to purchase a gift card for massage for your friends and family!*
60 Minute Massage Gift Card
